Preheat oven to 350.
Heat non-stick saucepan over MED.
Add the onion. Stir constantly until tender. 5-10 mins.
Transfer onions to glass baking dish.
Place chicken atop onions.
Place garlic around and on the chicken.
Squeeze on lemon juice & sprinkle with pepper.
Cover tightly either with lid or aluminum foil.
Cook for 30-45 mins or until chicken is no longer pink.
Note: You don't have to eat the onions as your veggie (it's primarily for flavor). Just eat the chicken and add veggie of your choice.
Ingredients
Directions
Preheat oven to 350.
Heat non-stick saucepan over MED.
Add the onion. Stir constantly until tender. 5-10 mins.
Transfer onions to glass baking dish.
Place chicken atop onions.
Place garlic around and on the chicken.
Squeeze on lemon juice & sprinkle with pepper.
Cover tightly either with lid or aluminum foil.
Cook for 30-45 mins or until chicken is no longer pink.
Note: You don't have to eat the onions as your veggie (it's primarily for flavor). Just eat the chicken and add veggie of your choice.