Combine meat, crumbs and spices and mix thoroughly.
Form into balls.
Place into baking dish and cover with marinara sauce.
Bake for 20-30 minutes at 350 degrees.
Serve hot over cabbage noodles.
Garnish with fresh basil.
Makes 1 serving (1 protein, 1 vegetable, 1 Melba toast)
Phase 3 modifications: Top with sliced provolone cheese or mozzarella cheese and bake until brown and bubbly. Top with grated parmesan.
Ingredients
Directions
Combine meat, crumbs and spices and mix thoroughly.
Form into balls.
Place into baking dish and cover with marinara sauce.
Bake for 20-30 minutes at 350 degrees.
Serve hot over cabbage noodles.
Garnish with fresh basil.
Makes 1 serving (1 protein, 1 vegetable, 1 Melba toast)
Phase 3 modifications: Top with sliced provolone cheese or mozzarella cheese and bake until brown and bubbly. Top with grated parmesan.