Print Options:

Asparagus Soup

Yields1 Serving

 45 stalks asparagus
 2 cups chicken or vegetable broth (or substitute 1 cup water for 1 cup broth)
 3 tbsp Bragg's liquid aminos
 2 tbsp chopped onion
 ¼ tsp thyme
 ¼ tsp garlic powder
 ¼ tsp onion powder
 1 bay leaf
 1 tbsp milk (optional)
 Salt and pepper to taste
 Old Bay seasoning to taste
1

Trim asparagus to remove the tough ends of the stalk and steam until soft.

2

Puree asparagus with broth and spices in a blender or food processor.

3

Heat soup in a saucepan and enjoy.

4

Add 100 grams diced chicken if desired.

5

You can replace dried spices with 1-2 teaspoons of Old Bay seasoning if you wish.