20 Day Diet™ contains powerful herbs clinically shown to help fight fat. (more…)
Posts Tagged ‘hcg weight loss’
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The lemonade colon cleanse will really jump start your weight loss and helps give you remarkable results! If you can’t commit to a full 10 days of cleansing before starting Phase 2, even 3-5 days will help.
The Lemonade Cleanse Recipe
* 2 Tablespoons of organic lemon juice
* 2 Tablespoons of organic grade B maple syrup
* 1/10 Teaspoon ground cayenne pepper
* 10 oz. of filtered water
This recipe is for a single serving of lemonade. You should drink 6-12 servings a day. Make a big batch by multiplying the recipe by the number of servings you plan on drinking that day. Just make sure to keep it refrigerated and don’t make more than what you plan on drinking over the course of one day. You want the lemonade to be as fresh as possible when you drink it. (more…)
eAC is an all-natural effective capsule comprised of safe, and potent ingredients. Just like our reputable colon cleanse RCC, eAC contains no sugars, or starches. This alone sets eAC apart from a multitude of energy supplements. Not only does eAC boost your energy level, it decreases your appetite.
How to use eAC?
Take 2 capsules in the morning. For best results, drink plenty of water throughout the day. Additional capsules may be taken, but no more than 4 capsules a day. A bottle contains 60 capsules.
How does eAC work?
eAC works by naturally increasing energy levels to a safe, and effective degree. It also makes you more alert, creating a clearer sense of vision, and making it ten times easier to concentrate, and focus. Appetite control is another benefit of the eAC supplement. It allows fewer food cravings, and substantially diminishes your appetite. (more…)
hCG Cleanse™ is a natural body cleanse designed for hCG 1234™ dieters. (more…)
Phase 3: Stabilization
The following is a 1,200 calorie plan you can use as a guideline for success in Phase 3. The first 3 days after you stop taking the drops you will continue the “diet” without taking any drops. Then, you can introduce one “new food” per day to see what foods your body handles well and what foods cause a problem i.e. weight gain. The goal is to stay within two pounds of your weight at the end of Phase 2 to properly reset your body to your new weight. For best results keep your total caloric intake between 1,200-1,500 calories per day during Phase 3.
Be sure to consume balanced meals which include one selection from the protein, one vegetable, and one fruit while continuing to avoid starches and sugars. You can substitute a selection from the dairy group to replace the protein in a meal or you can select a serving of dairy as a snack. Be sure to choose low carb vegetables and low sugar fruits to avoid weight gain. Also, you can adjust the number of calories down to 800-900 if you feel you are not active enough to burn the full 1,200 calories, or adjust your caloric intake up if you are more active.
1,200 Calorie Diet: Allowed Foods List (more…)
While everyone loses weight at a different rate, the following are a few areas to look for some answers to your hCG weight loss plateau:
1. Medical conditions can interfere with weight loss. Thyroid and hormonal issues are common medical conditions that sometimes take a few days, even a week, to show up and cause an issue. (more…)
Phase 3: Stabilization
(3 week program | Days 27 – 43)
(6 week program | Days 48 – 64) (more…)
Take 10 drops 3 times per day under the tongue and hold for 1-2 minutes. Do not eat or drink for 10 minutes before or after taking drops. Not recommended for children under 18 years of age.
Phase 1 – Load :
Start taking the drops. You will need to take 10 drops 3 times per day. Once in the morning; again 30 minutes before lunch; and then again 30 minutes beforedinner. Place the drops under your tongue and hold them there for 60 seconds,swallow the remaining liquid.
The first 2 days of taking the drops, you must eatas much high fat food as you possibly can. This is called ‘forced feeding’, and itis very important because during these 2 days you are storing fat to be used asenergy during the low calorie portion of the diet. You do not want to skimp on thispart. Your energy level will suffer if you don’t do this step correctly.
The best foods to eat are milk chocolate, pastries, ice cream, peanut butter,bread with lots of butter, and pork products. Look for foods with high fat content.Don’t worry about the weight you gain during these first 2 days (Please refer to allowed foods sections). (more…)
1 handful frozen strawberries (more…)
Try these delicious hCG diet approved dressing recipes! Also, try the Homemade Mustard and Ketchup recipes below.
1 tablespoon apple cider vinegar
1 tablespoon lemon juice
Stevia to taste
Dash of salt
Dash of cayenne (optional)
Fresh ground black pepper to taste
Stevia to taste
Combine all ingredients in food processor. Puree until smooth. Pour over
fresh arugula or green salad. Garnish with sliced strawberries and freshly
ground black pepper.
Makes 1 serving (1 fruit) (more…)