New research shows that eating pricey organic foods may not necessarily make you healthier. Studies that compared organic milk, meats, eggs, and produce to non-organic foods found that organic foods did not appear to have more vitamins or nutrients than non-organic.
Organic food was 30% less likely to have pesticides than non-organic food. But the FDA limits the amount of pesticides used in non-organic food and not all organic food was found to be 100% pesticide free. (more…)




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Fall is in the air and that puts me in the mood for soup!
Creative Bioscience offers three African Mango Weight Management Products: African Mango 1200™, African Mango Lean™, and African Mango Cleanse™. Which African Mango product is right for you? 

Are you looking into the hCG diet? There are several companies that offer hCG diet drops. Make sure you choose a company that stands behind the quality of its product and provides customers with excellent diet support anytime they may have a question or concern!
Not everyone enjoys exercise but most people feel inspired when they hear their favorite song! Music with a regular beat helps keep you engaged and active throughout your workout session.
This article by Jennifer Cohen, Contributor Forbes.com, lists some bad eating habits to avoid. Follow these along with the 
The following is a great ABC News article with tips on how to stick to a budget while still eating healthy food. Another tip is to join a food co-op. I have tried Bountiful Baskets 