New research shows that eating pricey organic foods may not necessarily make you healthier. Studies that compared organic milk, meats, eggs, and produce to non-organic foods found that organic foods did not appear to have more vitamins or nutrients than non-organic.
Organic food was 30% less likely to have pesticides than non-organic food. But the FDA limits the amount of pesticides used in non-organic food and not all organic food was found to be 100% pesticide free. (more…)